Singing Praise for Ginseng
I’m a huge fan of Ginseng especially when I’m feeling sluggish or in need of an herbal pick-me-up. Its been used in Chinese medicine for thousands of years to restore energy and I always feel like I’m getting infused with some ancient Chinese wisdom when I drink my Ginseng drops in a cup of tea. I love the way that this wild-looking root can impart such a sense of well being and happy energy upon me. I make sure that I am never without my ginseng tincture close by. Technically, Ginseng is an adaptogen herb which has multiple regulatory effects on the body. Asian ginseng is known to support overall health and boost the immune system and traditional and modern uses of ginseng include: improving the health of people recovering from illness, increasing sense of well-being and stamina, and improving both mental and physical performance.
Recently, researchers at the Mayo Clinic in Minnesota found that this amazing herb can help some of the 90 percent
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